James Clear – Proakatemian esseepankki

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Ajatusten kesä

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Lajittelematon

Miten muokata rutiineja?

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Lajittelematon

Miten muokata rutiineja?

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Lajittelematon

Arjen rutiinit

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Lajittelematon

Olipa kerran essee: Menetelmien tasolle

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Lajittelematon

Menetelmien tasolle

<img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" class="attachment-large size-large wp-post-image default-featured-img" alt="" decoding="async" srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" sizes="(max-width: 1024px) 100vw, 1024px" />

Rutiinisi = Sinä

<img width="1024" height="576" src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/12/RutiinitAtomeiksi_Canva-1024x576.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/12/RutiinitAtomeiksi_Canva-1024x576.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/12/RutiinitAtomeiksi_Canva-300x169.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/12/RutiinitAtomeiksi_Canva-768x432.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/12/RutiinitAtomeiksi_Canva-1536x864.png 1536w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/12/RutiinitAtomeiksi_Canva.png 1920w" sizes="(max-width: 1024px) 100vw, 1024px" />

Johtaminen

Rutiinit ja elämä järjestykseen

<img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" class="attachment-large size-large wp-post-image default-featured-img" alt="" decoding="async" srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" sizes="(max-width: 1024px) 100vw, 1024px" />

Lajittelematon

Plantti

<img width="1024" height="829" src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/axel-antas-bergkvist-XUdIi04ohps-unsplash-1024x829.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/axel-antas-bergkvist-XUdIi04ohps-unsplash-1024x829.jpg 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/axel-antas-bergkvist-XUdIi04ohps-unsplash-300x243.jpg 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/axel-antas-bergkvist-XUdIi04ohps-unsplash-768x622.jpg 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/axel-antas-bergkvist-XUdIi04ohps-unsplash-1536x1243.jpg 1536w" sizes="(max-width: 1024px) 100vw, 1024px" />

Lajittelematon

Kuka haluat olla? Inspiraationa Jeen-Yuhs

<img width="1024" height="740" src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/bjorn-antonissen-qAyjFVQKERQ-unsplash-scaled-e1667762033127-1024x740.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/bjorn-antonissen-qAyjFVQKERQ-unsplash-scaled-e1667762033127-1024x740.jpg 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/bjorn-antonissen-qAyjFVQKERQ-unsplash-scaled-e1667762033127-300x217.jpg 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/bjorn-antonissen-qAyjFVQKERQ-unsplash-scaled-e1667762033127-768x555.jpg 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/bjorn-antonissen-qAyjFVQKERQ-unsplash-scaled-e1667762033127-1536x1111.jpg 1536w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/11/bjorn-antonissen-qAyjFVQKERQ-unsplash-scaled-e1667762033127.jpg 1708w" sizes="(max-width: 1024px) 100vw, 1024px" />

Lajittelematon

Kaikki lähtee rutiineista

<img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" alt="" decoding="async" data-srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" data-src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" data-sizes="(max-width: 1024px) 100vw, 1024px" class="attachment-large size-large wp-post-image default-featured-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1024" height="683" src="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png" class="attachment-large size-large wp-post-image default-featured-img" alt="" decoding="async" srcset="https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-1024x683.png 1024w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-300x200.png 300w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22-768x512.png 768w, https://esseepankki.proakatemia.fi/wp-content/uploads/2022/04/EssayBank_NoPicture22.png 1536w" sizes="(max-width: 1024px) 100vw, 1024px" />

Kaikki lähtee rutiineista

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